ALAMEDA, Calif. -- Cornerback David Amerson has what he believes is the perfect remedy for the Raiders defense to counter the high altitude in Mexico City.Get off the field -- quickly -- so that Oaklands high-scoring offense can take over.Its a plan the Raiders had great success with against defending Super Bowl champion Denver two weeks ago and something they hope to continue Monday night against the Houston Texans.We put a big emphasis on it and guys really take it on, Amerson said Thursday. If we can go out there and get three-and-outs or turnovers, if we can just stay off the field and keep the ball in our offenses hands, well be good.The Raiders forced three-and-outs on five of the Broncos first six drives in Week 9, allowing them to build a comfortable early lead during a 30-20 win that gave Oakland sole possession of first place in the AFC West heading into its bye last week.Theyll try to match that against the Texans when the two teams play at Estadio Azteca in Mexico City. The altitude there is 7,382 feet -- nearly 1,700 feet higher than Mile High Stadium in Denver.That could be a pivotal factor against Houston, which is why Amerson feels its even more important this week for Oaklands defense to limit its time on the field.If we can have that same mentality going into every game I feel like we would be even more of a force than we already are, Amerson said. Theyve got some speedy guys on the outside so just staying locked in to it . playing fundamentally sound football, staying on top of guys and not giving up the big plays.Equally key will be the Raiders ability to slow down the Texans fifth-ranked running game while at the same time trying to stop Houston quarterback Brock Osweilers quick release.A lot of quarterbacks try to get rid of the ball quick, Raiders defensive coordinator Ken Norton Jr. said. Some hold it a little bit longer but the good ones dont hold it too long. Whenever you have those situations, guys are catching and running with the ball. So we have to be really good tacklers.The Raiders could get a lift from the expected return of cornerback Sean Smith, who has been out since suffering a shoulder injury on the second play from scrimmage against Tampa Bay on Oct. 30. Smith has been limited in practice this week but the team is optimistic he will start against Houston.DJ Hayden, who started at cornerback against Denver, will move back to the nickel corner if Smith does play.With or without Smith, Amerson believes the Raiders have improved significantly on defense since the beginning of the season. Although Oakland is 28th in yards allowed and 30th in pass defense, he points to the teams success on third down as proof.The Raiders are allowing opponents to convert 33.3 percent on third down, tied with Miami for lowest in the AFC and second overall behind Baltimore.With giving up all the points and yards early in the season, it really comes off a handful of plays, Amerson said. I dont think that defines us as a defense so its not surprising we can go out there, one of the top teams on third down. I feel like we should be one of the top teams on defense period. If we can just focus and eliminate ... all the little plays that go for 60, 70 yards ... well be up there with anybody in any category.Game notesWide receiver Amari Cooper (back), running back Latavius Murray (ankle), left guard Kelechi Osemele (knee), center Rodney Hudson (knee) and defensive tackle Stacy McGee (ankle) were all limited for a second straight day.---AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFLWholesale San Francisco 49ers Jerseys . Pert has formerly spent time as an assistant coach with Cardiff City, Coventry City, and Bahrain mens national team. "Martyn is a highly-respected coach with experience at the top levels in England," said Whitecaps FC head coach Carl Robinson. Wholesale 49ers Jerseys . Brad Jacobs and his Sault Ste. 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The Brazilian goalkeeper signed a loan deal with the Major League Soccer club on Friday as he looks to get playing time ahead of this summers World Cup in his home country.STATE COLLEGE, Pa. -- With injuries impacting their lineup early, freshmen have had to play big minutes in Penn States new fast-paced offense.They havent disappointed and on Tuesday, the Nittany Lions promising freshman class got help from a handful of veterans to pull away from Grand Canyon 85-76.Rookie Lamar Stevens scored 19 points and top returning scorers Payton Banks (15) and Shep Garner (14) chipped in to lead the Nittany Lions in the Hall of Fame Tip-Off Tournament.I think weve made a lot of good strides over the last three games, Banks said. I think were jelling well. I feel like the rotation, were starting to get used to it, starting to get used to where guys are going to be.They were all over the paint in scoring 40 points and netting 20 second-chance points against the Antelopes. Along with Stevens, freshman Tony Carr also had his third-straight double-digit game with 10 points.This is the type of scoring potential Penn State coach Pat Chambers envisioned when he pledged to meld young and old and chase 80-plus points per game in the preseason. To get there, the Nittany Lions (2-1) needed to overcome a 0-for-9 shooting slump in the first five minutes of the second half that saw them squander a 48-41 halftime lead.I found out a lot about my team, Chambers said. They dug deep, they got back to the middle of the ring, they punched back and we took the lead.Joshua Braun made 5 of 10 3-pointers and led Grand Canyon (0-2) with 25 points. Oscar Frayer, Darion Clark, Keonta Vernon and Shaq Carr also finished in double figures for the Antelopes with 13, 12, 11 and 10 points, respectively.Braun hit 2 of 3 free throws with 15:29 left to give Grand Canyon a 50-48 lead -- its last of the game.The Nittany Lions put together an impressive 13-7 run immediately thereafter in which Banks and Stevens combiined for all 13 points.ddddddddddddStevens tipped in a rebound with 6:06 left to put Penn State up 75-63 for its biggest lead.We knew it was going to be tough game, Grand Canyon coach Dan Majerle said. Were shorthanded, DeWayne Russell is our starting point guard, he wasnt able to play the first two games, well get him back.BUSY SCHEDULEPenn State played its third game in five days and its schedule remains hectic for the near future. The Nittany Lions will cap the tournament with back-to-back games this weekend and will play five times in the final 11 days of the month.MORE FROM MOOREJulian Moore led Penn State with nine rebounds and had the type of game Chambers hoped he would have earlier. But foul trouble in the first two games limited Moores minutes. He played 20 against the Antelopes.HURT LIONSGuard Josh Reaves missed his third game with a lower leg injury and hes not expected to play this weekend. Forward Davis Zemgulis missed his first game with a concussion and Isaiah Washington also sat out for Penn State with an unspecified ailment.THE BIG PICTUREGrand Canyon: The Antelopes are 0 for 6 against Power 5 teams and have been outscored 550-365 since they joined the Division I ranks.Penn State: The Nittany Lions have never began a season with three freshmen starters in three straight games as they have with Stevens, Watkins and Tony Carr this year. Carr and Stevens were in double figures for the third time and Watkins finished with nine points and six rebounds.UP NEXTGrand Canyon travels to Uncasville, Connecticut to continue the Hall of Fame Tip-Off Tournament against Albany on Saturday.Penn State will also visit Uncasville on Saturday where it will face No. 1 Duke. ' ' '