As mountain biker Lea Davison prepares for her second Olympics, two things give her peace of mind. First, this isnt her first rodeo, er, singletrack. As a wide-eyed newbie in London four years ago, the Jericho, Vermont native never expected to medal and was happy with her 11th-place finish. Now, with a silver medal from this months UCI 2016 Mountain Bike World Championships in the Czech Republic, shes feeling much more confident going into Rio.The second calming thought is knowing that no matter what happens at the Games in August, the 33-year-old already has an enormous fan base of 7- to 16-year-old girls -- girls whove learned mountain biking as part of the nonprofit Davison created called Little Bellas.It makes it easier to have this whole army of little girls who are just so excited that Im there. It really puts it in perspective, says Davison, who is the director and co-founder with younger sister, Sabra (who she lovingly calls Sabe), of the Little Bellas. Since its inception in 2007, the nonprofit has helped more than 2,000 girls across the country get on a bike.And those new bikers are unequivocal fans. One time, Davison recalls having a subpar finish in a team relay race, but the girls didnt care at all. Sabe was like, Lea, I was watching the live feed with our overnight campers and they were like, Wow, Leas in ninth! Just to hear they were so psyched means that results dont really matter. Its the fact that Im out there, doing this, and I have this opportunity to meet these little girls and have an impact. I would say that helps take the pressure off.Today, Little Bellas offers 24 non-competitive programs in eight states and sees about 500 girls, on average, a summer. The younger girls focus on getting comfortable on bikes over time and having fun on the trails. As the girls get older, they shift to more serious biking, with training in nutrition, maneuvering challenging terrain, and becoming a mentor and role model to others. Though Davison is a full-time athlete, she serves as a sounding board for executive director Sabe, helping to devise the curriculum and teaching the girls to ride.Her dedication to the Little Bellas has been no different this Olympic year. Though its definitely a balancing act, she admits, especially leading up to the world championships and Rio. I could be exhausted from a three-to-four-hour training ride, and feel like, Ugh, how am I going to go to the Little Bellas tonight? Ill eat lots of snacks and drag myself over. Once there, Im surrounded by so much energy that its never a problem. Im like, OK, here we go! Its really fun.Part of her own grueling training program includes motor pacing, which means drafting behind her coach of 11 years, Andy Bishop, on a motorized scooter. Well go out for two to three hours. Its really intense, but its really the best training, especially for Rio. Davison got to preview the fast and technical, mostly man-made mountain bike course in Rio during a two-day Olympic test event last October. Its very much a power course, she says of the race route that features rock gardens, drops, jumps, and significant climbs.Davison has also added more strength training in the gym than ever before. In the offseason, she lifted six times a week, focusing on activating her muscles with a level of instability, by doing exercises like single-leg moves on a Bosu ball. The goal: to force muscles to find balance, which is crucial when shes out on the trail. Harnessing this kind of strength has been a huge part of her Rio build up.Despite the tight schedule and the stress of the upcoming Games, she swears its all worth it. Helping a little girl develop confidence is motivating to me. That helps me balance it all. Also, my sister and I started this program, so its our baby. Were extremely invested in it. And, really, I wouldnt be able to do this without Sabe -- she runs the show and creates this platform for me to make an impact. She adds, Theres a village behind every Olympian. Sabe is the mayor of that village [for me].Davison will compete in Rio on Aug. 20, and with two world championship medals (a bronze in 2014 and the most recent silver), she could end up on the Olympic podium as well. And you better believe the Little Bellas will be tuning in to cheer her on. Were planning a viewing party at this local college where the auditorium seats 100. Were a little worried it wont fit everyone. Were also having a Little Bellas send-off at the airport when I leave for Rio, says Davison, who will also have a welcome home party when she returns -- with or without a medal.Cheap Nike Shoes Near Me . Then the Pacers gave Oladipo and his Orlando teammates the cold shoulder. 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The league has discussed placing its next two expansion teams in Miami and Atlanta.Catalans recorded their third win in nine days as early pacesetters Widnes fell to a 21-8 defeat.Pat Richards early try for the Dragons was all that separated the sides at half-time and although the hosts extended their lead after the interval when Vincent Duport touched down, Corey Thompsons converted score and Rhys Hanburys penalty levelled matters at 8-8 after an hour.But Dave Taylor and Eloi Pelissiers converted tries in the final quarter of an hour, plus Thomas Boscs drop goal, gave Catalans a 21-8 victory, their fourth success in a row, as they moved level on points with the third-placed Vikings in the Super League table. Widnes had topped the standings ahead of the Easter schedule but suffered back-to-back defeats, and they were once again without inspirational captain Kevin Brown in Perpignan.The home side started brightly and had swift reward when Richards crossed in the fourth minute for the opening try.Duport made the initial break and a smart short side play from Pelissier saw Taylor send Richards over in the left corner. Richards missed the conversion. Pat Richards scored for Catalans but was not at his best with the boot Catalans continued to have the better of the first half, but unforced errors prevented Taylor and then Tony Gigot from extending the home sides lead.Gigot then had a video referee decision go against him, determining that Gigot had not returned to the field after putting his foot on the touchline in the build-up to touching down the loose ball.ddddddddddddn the stroke of half-time Hanbury missed a penalty attempt from 40 metres out for Widnes.The Dragons were also on top at the start of the second half, and again scored early. Taylor was the provider down the left, this time sending Duport over to score. Again Richards missed with the conversion and the score remained 8-0. Corey Thompsons try was not enough to stop Widnes falling to the Dragons Widnes roared back into the game, building pressure on the Catalans line with a string of penalties and forcing a goal-line drop-out. From that field position a superb wide ball from Joe Mellor sent Thompson in down the right for his 11th try of the season. Hanbury converted to narrow the Catalans lead to two points.A Hanbury penalty goal on the hour mark levelled the score, but Widnes failed to build on their fightback.Taylor scored his try from close range following a fortunate ricochet from Duports kick through. Richards converted from the left to give the hosts a 14-8 lead.With six minutes remaining Bosc added a drop goal from 15 metres before Pelissier wrestled his way over the line to the left of the posts from short range to give the hosts a comfortable last few minutes. Richards converted and Catalans were home and dry. ' ' '