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Find Out About Residential interior Designers Today 鈥?Choices For Phoenix interior design
Posted On : Dec-17-2011 | seen (133) times | Article Word Count : 440 |

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Cod Liver Oil vs Fish Oil: A Comparison Health Articles | March 15, 2010

Every person who has taken supplements for EPA and DHA use either fish oil or cod liver oil. First are the similarities: cod is a type of fish and thus will have the same ingredients and nutrients that people are taking fish oil for. Coming from the same source Wholesale Jerseys , cod liver oil has the same amount of these fatty acids. The difference, however, lies in the fact that the EPA and DHA were taken from the cod?s liver Cheap NBA Basketball Jerseys , where certain nutrients are stored, specifically Vitamin A and Vitamin D content.






Every person who has taken supplements for EPA and DHA use either fish oil or cod liver oil. However, not all people are knowledgeable about these two supplements and would not even know how to compare cod liver vs fish oil. For the sake of comparison Cheap Basketball Jerseys , what are things that cod liver vs fish oil will show us?


First are the similarities: cod is a type of fish and thus will have the same ingredients and nutrients that people are?taking fish oil?for. These ingredients are the EPA and the DHA. Coming from the same source, cod liver oil has the same amount of these fatty acids. The difference, however Cheap Nike NBA Jerseys , lies in the fact that the EPA and DHA were taken from the cod?s liver, which means that there are other things in there aside from these fatty acids since the liver is where certain nutrients are stored.


Specifically, cod liver oil has Vitamin A and Vitamin D content. In a way Cheap Authentic NBA Jerseys , it is a good thing: a body needs sufficient amounts of Vitamin A and Vitamin D in order to stay healthy. Thus, we can be thankful that these nutrients can be found in cod liver Oil and not in fish oil. You could say that you are getting more than you pay for with cod liver oil because o. Cheap Jerseys Cheap Jerseys Cheap Jerseys Cheap Authentic Jerseys Cheap NFL Jerseys Cheap Jerseys China Free Shipping Wholesale Jerseys Wholesale Jerseys Wholesale MLB Jerseys Cheap Jerseys Wholesale

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