Also, eat lots of probiotic-rich foods, like yogurt, kimchi, pickles, and other fermented foods. "Juices are typically very low in protein, complex carbohydrates and B vitamins — three nutrients our bodies need after we've had a lot of alcohol," explains Beaver. There are city officials who are scrambling to see if they can extend the average stays in a detox.

Mix them together and allow it to steep for around minutes. Sip a cup of cinnamon tea at least half an hour before going to bed for effective results. Alcoholism affects people of any race, sex, and socioeconomic background. If you or someone you love has an alcohol abuse problem, it's important to get help.