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Boston. You can follow her progress every other week here o
in Fragen 19.08.2018 08:06von dasg234 • 2.926 Beiträge
Four-time NBA champion Shaquille ONeal has confirmed that hell take the stage with Panda Globals Ryan Filipino Champ Ramirez during TwitchCon next week in San Diego.The two will be discussing the Bud Light Esports Bash, an event to be held on the main stage featuring traditional and esports celebrities alike. On stage will be Snoop Dogg, Adrianne Curry, Greg Jennings, Ronald Funches, as well as Team SoloMids Marcus Dyrus Hill, Echo Foxs Mohammed m0E Assad, Winterfoxs Alex LeX Deily, Evil Geniuses Tyler Ninja Blevins and Team Naventics Christopher Zuna Buechter.Im going to stream with @SHAQ next week! We gonna talk about @BudLightEsports Bash at twitchcon and maybe run some sets!@PandaGlobalPG- PG.Ryan Ramirez (@fchampryan) September 21, 2016While theres some online speculation the two will battle it out in Street Fighter V, Filipino Champ confirmed to ESPN.com that nothing has been finalized. Its still uncertain if the two will play any video games at all, but Filipino Champ feels that the two may take it to the virtual court in NBA 2K17.This news might sound surprising to some, but Shaq has firmly planted himself in esports territory. Hes currently an investor and part owner of NRG Esports and recently used his celebrity status to promote ELeague, a Counter-Strike: Global Offensive series on TBS.NRG has some other notable investors behind the multi-game organization. Baseball world champions Alex Rodriguez and Jimmy Rollins have also taken stock in the team.NRG has been quickly expanding into multiple games. Currently, the organization has teams in League of Legends, CS:GO, Overwatch, Smite, as well as a fighting game player in Super Smash Bros. for Wii U.TwitchCon will take place between Sept. 30 to Oct. 2 at the San Diego Convention Center. 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I believe anyone could run a marathon if they really want to. Thats largely because the second half of the race is all mental. Theres no way to sugar coat it: 26.2 miles is a long haul, and while your body needs to be physically strong, your mental game needs to be stronger. As one of my favorite runners Roger Bannister said, The man who can drive himself further once the effort gets painful is the man who will win.Once you reach the dreaded wall around mile 20, thats when your mental training really kicks in. So I have a few strategies for improving your mental game.I like positively visualizing my upcoming race. Because Ive run the New York City marathon before, this tactic is easier for me during this training cycle. But if you havent seen a race course before, you can still positively visualize your result. At least twice a week, in my mind, I like to go through exactly how race day will pan out. I start from (mentally) laying out my clothes the night before, to eating breakfast the day of the race, to warming up and toeing my foot on the line. Then I visualize how I will feel about every four miles on the course, all the way to the final push in Central Park and crossing the finish line.You can take your positive visualization to the next level if your race provides a video of your course (like this one) or by studying the course map. Im a visual learner, so I like to do both. By having a physical copy of the map, I can write down how I want to feel at different points in the race and where I plan to take water, Gatorade and food. I can also set pace goals for different mile markers.Another big part of my mental training is finding a few mantras that I can tell myself during the race. These are short reminders of all of the hard work and hours I have poured into training. These days, I rotate three sayings: stop at never, define yourself, and trust your training.Stop at never was written on the inside label of the New York City marathon jacket I received in 2013.dddddddddddd Those three words have stuck with me ever since -- you never know where youre going to get inspiration. Then, in November, I met American running icon Deena Kastor at my local Fleet Feet store. I asked her what her go-to mantra is, and she said, Define yourself.This one, even more so than stop at never, has helped me this year. Ive interpreted the mantra to mean something along these lines: running is mostly an individual sport (save for running partners and teams), so if you arent doing it for yourself, whats the point? Your running partner cant log the training miles for you, so go out there and prove to yourself that youre stronger than you think.I mostly use trust your training when Im on a difficult stretch of the course -- a hill or a desolate stretch -- or when I need a pick-me-up because my legs are starting to feel the pounding. All three serve different purposes during the race, but all are equally as important.Aside from repeating these mantras in my head (and sometimes out loud) I like to write two of them on my arms. Two arms, two mantras. This way, when I look down at my watch or take water during the course, I can constantly remind myself of my strength. If youre stuck on finding a mantra that works, here is a great post to help you generate your own.A lot of factors can affect a race, but if you train your mental game as hard as you train your physical body, thats one less factor youll need to worry about on race day.Megan Flood is a seven-time marathoner and half marathoner. She is on a quest to qualify for the Boston Marathon and hopes New York 2016 is her ticket to Boston. You can follow her progress every other week here on espnW.com and on Twitter @meganflood11. Wholesale Jerseys Wholesale Jerseys cheap jerseys Cheap Jersyes Cheap Basketball Jerseys Cheap NHL Jerseys cheap jerseys Cheap Jerseys Cheap Jerseys Cheap Jerseys From China Cheap NFL Jerseys ' ' '
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