OTTAWA -- Ottawa Senators general manager Bryan Murray believes his team is poised to become a competitive force in the Eastern Conference and hes willing to make the moves to ensure that happens. He reflected on the lockout-shortened campaign at a season-ending news conference Tuesday and said while he was pleased with the teams overall success, he did have one regret. "The only disappointing part of the whole year was that we could never find out how good we really were," Murray said. The Senators finished seventh in the Eastern Conference despite a rash of devastating injuries to key players and advanced to the second round of the playoffs before losing to the Pittsburgh Penguins in five games. The second-round loss magnified some of the teams needs and Murray plans on addressing them during the off-season. "We need to score more goals," said Murray. "We have to find a way to create a little more offence and that may mean trying to find a player out there that will do that. "But part of it also will be counting on a couple of the younger players that showed they can play in the league to step up and do a little more with the puck than they were capable of or able to do this year." Murray added he would consider packaging some of those young prospects in order to find the right player. "At this stage of our development we certainly want the growth to continue," he said. "We have a good number of young players, first- and second-year pros that we think will improve and make our team more competitive as we go forward. "If theres a deal to be made at some point during the summer I have to take a hard look at it. If it means doing a couple of things, trading a young player or two Ive got to be open-minded to do that to try to make this team better." The 70-year-old GM said he had already made decisions regarding unrestricted free agents Mike Lundin, Peter Regin and Guillaume Latendresse, but wanted to speak to them first before announcing his intentions. Much the same can be said for 39-year-old Sergei Gonchar, who told reporters he would like to remain in Ottawa. However, it seems unlikely he will be re-signed. "To be fair to him and every other free agent its proper to talk to him and his agent and decide what we want to do or at least let them know what we want to do before I announce it here," Murray said. Meanwhile, head coach Paul MacLean is entering the final year of his three-year contract. It appears Murray would prefer dealing with a new contract sooner rather than later. "Its one of the topics I have on my agenda as we go forward with the coaching staff," said Murray. "Its a conversation we have to have." Murray is also entering the final year of his deal. He said its too early to make any decisions regarding his long-term future with the club. "Let me have a conversation with my wife first," Murray said with a smile. "I dont have any kids at home that I worry about anymore, but well see about that. Its not a topic Im even interested in going to at this point and time." For the second straight year, MacLean has been named a finalist for the Jack Adams Trophy. Hes already looking forward to next season. "Were tremendously pleased with where we are in the process of becoming good," said MacLean. "Im looking forward to (training camp) right now because we actually have some decisions to make and some hard ones. "Thats a good sign for our team and the growth of our team and the process that were in. I look forward to it and Im excited about it already." In addition to being excited, MacLean said hes fearful. "Im scared to death, Im sweating already," he said. "Its going to be very hard. Success for me breeds fear. Im scared, really scared, but for me thats a comfort because Ive dealt with things that way for a long time and it motivates me to make sure Im prepared." While MacLean was impressed with the play of a number of players, he did single out the work of Kyle Turris and Zack Smith. MacLean felt they really raised their game after the injury to Jason Spezza. And while the Senators called up a number of players from AHL Binghamton over the season, MacLean said he was most pleasantly surprised by Eric Gryba and Jean-Gabriel Pageau. "Those were two players that we knew who they were and what they could do, but we never expected that they would be playing on our roster in the second round of the Stanley Cup playoffs or the first round of the Stanley Cup playoffs," said MacLean. "Neither one of them was on the list to come to training camp a for me those two players had some tremendous growth." As for Daniel Alfredssons future with the organization, Murray said he wanted to give the 40-year-old captain time to ponder his decision and speak with his family before addressing the issue of his return. "I should, as the manager, allow him to step back for a little bit of time and address that with his family and any concerns he might have about trying to play again," Murray said. "At the right time I know hell come to me and suggest one way or the other what hes hoping to do." Murray admitted the ideal situation would be knowing Alfredssons status prior to July 5 when free agency begins. Cheap Jerseys Free Shipping . -- Teemu Selanne scored the first goal of his 22nd NHL season, and the Anaheim Ducks extended the best start in franchise history with their fifth straight victory, 3-2 over the Calgary Flames on Wednesday night. Cheap NFL Jerseys Authentic . Cote was eligible to become a free agent Feb. 15. Cote helped running back Jon Cornish run for a league-high 1,813 rushing yards en route to being named the leagues most outstanding player. http://www.nflcheapjerseysshop.com/ . Aduriz headed home Markel Susaetas cross in the sixth minute to open the scoring at San Mames Stadium. 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NASSAU, Bahamas -- Tiger Woods saved par from the dunes with a shot so good that two spectators ran over and scooped up sand for a souvenir.It also served as motivation Friday at the Hero World Challenge. The tee shot on the par-3 eighth that landed next to a bush was so bad that Woods said he told caddie Joe LaCava after his par putt, Im not dropping a shot.And he didnt.Woods capped a bogey-free round with an even more unlikely par save on the 16th hole. What stood out on a balmy day at Albany was a seven-hole stretch in the middle of the round in which he never really missed a shot. It led to enough birdies for a 7-under 65, leaving him six shots behind and in a tie for ninth in the 17-man field.His golf was as good as it was Thursday, his first competition in 15 months, only this time he eliminated the mistakes.I wanted to keep that card clean, Woods said. I dont know what it is about playing and competing, but keeping cards clean, theres something really special. And it feels pretty good about doing that.And he did it quickly, in just under three hours.Justin Rose, who opened with a 74, withdrew with back problems. That left Woods as a single, and when he realized there would not be much wind, he felt he could play just as well without a marker (typically the club pro) to get a feel for how various shots might be affected.He was on his own and moving in the right direction.The par save on No. 8 and a wedge to tap-in range on the No. 9 allowed him to make the turn in 33, just like Thursday. The difference was how he finished.After pounding a drive down with the wind at his back on the par-5 11th -- he had to carry a bunker 290 yards away -- he switch to a 5-iron to play away from a bunker to the right of the green, making sure he would have the right angle to the pin. It was right where he was aiming, a yard off the green, setting up an easy two-putt birdie. He followed that with a 6-iron to a foot for birdie on the 12th, a 10-foot birdie putt on the 14th and a two-putt birdie on the par-5 15th.He made seven birdies, but nothing brought out the emotion like a par.His tee shot on the 16th, where he made double bogey Thursday, took a wild hop into a bush in the sandy area. Enough of the ball was showing that Woods tried to hit 6-iron to thee front bunker, but it came out heavy into more of the waste area.dddddddddddd The next shot was well beyond the hole.The par putt dropped on its final turn, and Woods thrust his fist toward the cup and slapped the face of his putter.Two more pars, and he was done and feeling much better about the next two days.I really had it dialed in both ways, he said. I was shaping it both ways and I really had nice control of my (trajectory). That was the key. I was able to keep the ball down when I needed to and send it at times.Woods stayed out of golf following two back surgeries over the last three months of 2015, and he had not competed since a tie for 10th at the Wyndham Championship on Aug. 23, 2015. There have been no issues with his back, and Woods said he has made a few changes with his swing and how much he works away from golf.If he looks slimmer, he says he picked up an illness from his children over Thanksgiving. More relevant is that he said he no longer lifts as much weight or runs as he once did. Woods said he used to run 30 miles a week in his early days on tour.Ive had four knee surgeries, three backs. My bodys been through it, he said.As for the weights?I dont load the spine like I used to, he said. Im trying to do other things to gain strength. I dont have any problem with suppleness and flexibility, but I also need to have stability.As for his swing, Woods said he has made subtle changes to alleviate the strain on his back.Ive tried to go back and look at and do some stuff that I used to do as a junior that I did naturally, he said.Another change is that he is at Albany without a swing coach. Woods began working with Chris Como in November 2014, but the work is done in what Woods described as training camps.Well have little windows where well practice when I have time to do it, Woods said. Then Ill shut it down, Ill work on my short game in the backyard, chip and putt, and then well have another training camp a week or two later.The real measure might not come until early next year, when he gets more tournaments and different -- and colder -- conditions. Friday was just another round, and a step forward. 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