ENGLEWOOD, Colo. Chargers Jerseys Outlet . - The starting job at running back isnt the only thing Montee Ball lost during his month on the sideline recovering from a torn right groin.The Denver Broncos second-year pro said he eliminated sweets and cut down on carbs and fried foods during his rehab because at 224 pounds, he wasnt hitting the holes fast enough.So, he dropped a dozen pounds and now tips the scales at right around the weight he was at Wisconsin and two pounds lighter than he was at the NFL combine in 2013.Today I felt great out there, Ball said Wednesday following his first practice since he was hurt Oct. 5. I felt a lot more elusive. I felt a lot more agile. And this is where I should have been at the beginning of the year.Ball said he realizes Ronnie Hillman deserves to remain the starter — for now — after leapfrogging him during his absence because the running game has been a lot better since hes been in there.He did a great job of taking that job from me, Ball said. He should start now because he did a great job. But Im going to most definitely be working for that spot again.Hillman, whos quicker and more decisive at the line of scrimmage, has rushed 363 yards and three TDs while averaging 4.3 yards a carry also catching 17 passes for 121 yards and a score in Balls absence, giving Denver a legitimate ground game to go with Peyton Mannings passing prowess.When he got hurt, Ball was averaging 3.1 yards a carry, a significant drop-off from the 4.7 he averaged as a rookie.During his time off — which followed several missed practices in August after undergoing an emergency appendectomy, Ball said he watched film and realized he was pitter-pattering too much at the line of scrimmage.It wasnt entirely his fault: Behind a reconfigured offensive line thats had its share of troubles, Broncos backs have seen at least three carries go for no gain or negative yardage in seven of their eight games so far.Defenders have consistently found the gaps between centre Manny Ramirez and guards Orlando Franklin, whos still adjusting to his switch from tackle, and Louis Vasquez, who isnt playing at his Pro Bowl level of a year ago because of nagging back and ribs injuries.Ball took it on himself, however, to do what he could during his time off to get better prepared for a stretch run like he had last year.It was kind of my plan, so I could move better, hit the holes faster, he said. I was 224 when the injury happened. Im 212 now and I most definitely love it. This is where I was at in college, and I feel a lot more comfortable at this weight.Ball played at 220 pounds last year.So, this is the lightest Ive ever been in the NFL and Im loving it, Ball said. I havent been hitting the holes fast. Ive been doing too much second-guessing.Ball said he felt fine after Wednesdays workout and ice tub soak. He said he no longer is in any pain and hopes to return Sunday when the Broncos (6-2) visit the Oakland Raiders (0-8).Ball got hurt when he accidentally did the splits while chipping a defender before going out on his route in a game against Arizona. But he said his right groin was actually sore since the start of the season.I wasnt telling anybody about it. I was just trying to work through it on my own, Ball said.Tearing the groin, Ball said, was a blessing in disguise because Im learning how to be a pro and learning better ways to take care of my body.___AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFL___Follow AP Pro Football Writer Arnie Melendrez Stapleton on Twitter: http://twitter.com/arniestapleton Womens Chargers Jerseys . The Detroit Tigers star had microfracture surgery Friday to repair the medial and lateral meniscus in his left knee. "I dont want to say it was a surprise," team president and general manager Dave Dombrowski said. Buy Cheap Chargers Jerseys . -- Detroit Tigers third baseman Miguel Cabrera has a broken bone below his right eye after being struck by a bad-hop grounder, sidelining the star slugger for at least a week with opening day on deck. http://www.cheapchargersjerseyschina.com/ . Calgary finished atop the CFL standings with a 14-4 record and earned the right to host the West Division final at McMahon Stadium on Nov.Andrew Flintoff joins Ian Ward on the latest Sky Cricket podcast to look back on an incredible World T20 final win for West Indies over England. Carlos Brathwaite struck four sixes off Ben Stokes in the final over as West Indies chased down Englands 155-9. Sky Sports Cricket Podcast - T20 World Cup Final Flintoff says he did not see the devastating display of hitting coming as he watched the action unfold in the Sky Sports studio before discussing the games hot topics on the podcast afterwards, including... SORRY STOKES - Flintoff says its important England rally round their all-round talent as he will be crucial to the team going forward.ROOT RUNS RIOT - Joe Root struck fifty for England and then took two wickets opening the bowlling, which Flintoff, at one point, was taking England to victory. Cheap Chargers Jerseys. 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