GLASGOW -- Jennifer Abel of Laval, Que. Frank Gore Dolphins Jersey ., successfully defended her Commonwealth Games title on one-metre springboard in diving action Friday at the Commonwealth Games. Abel took the title with 287.25 points with Maddison Keeney second at 281.95 and fellow Australian Estehr Qin third at 278.65. Pamela Ware of Beloeil, Que., was sixth and Emma Friesen of Victoria 11th. It was a second medal for Abel, runner-up on three-metre synchro with Ware on Wednesday. Canada now has five diving medals (three gold, a silver and bronze) after three days of competition. Abel and Ware are also top medal contenders on womens three-metre set for Saturday. "My focus this year was on three-metre so I wasnt going in with any expectations today," said Abel, a two-time Olympian. "I did the dives I knew and stuck to the technique and wound up diving pretty good." On mens three-metre synchro, Jack Laugher and Chris Mears of England took gold with Matthew Mitcham and Grant Nel of Australia second and Nick Robinson-Baker and Freddie Woodward of England third. Maxim Bouchard of St-Constant, Que., and Riley McCormick of Victoria were fifth. On mens 10-metre synchro, Domonic Bedggood and Mitcham were the victors with Tom Daley and James Denny of England second and Ooi Tze Liang and Chew Yiwei of Malaysia third. Bouchard and Vincent Riendeau of Pointe-Claire, Que., were fourth just three points from the podium. "I think it went well considering weve only trained for two and half weeks," said Bouchard. "The synchro was good but the individual dives could have been better." A.J. Derby Jersey . That was OK with him. He was just happy his team came away with two points. Letestu redirected Jack Johnsons shot from the point with 2:38 left, lifting the Blue Jackets past the Tampa Bay Lightning 3-2 on Monday night. Danny Amendola Jersey . And on Sunday against the Houston Astros they were pleased to see his work finally pay off with his first win since May 24. http://www.dolphinsrookiestore.com/Customized/ . Amid a rain of confetti, Shabazz Napier basked in the celebration on the court after being named the Most Outstanding Player of the Final Four following the 60-54 win over Kentucky.One day after being designated as the teams transition player for next season, linebacker Jason Worilds has signed on. According to a report from CBS Sports, Worilds signed his tranisition tag, locking him into the Steelers for next season before teams could sign the former second round draft ppick to an offer sheet. Robert Quinn Dolphins Jersey. Worilds will now make more than $9 million next season, unless he comes to terms on a long-term contract with the Steelers. Worilds had a career high eight sacks last season and was expected to be a hot commodity had he hit free agency next week. Cheap Ducks Jerseys Cheap Coyotes Jerseys Cheap Bruins Jerseys Cheap Sabres Jerseys Cheap Flames Jerseys Cheap Hurricanes Jerseys Cheap Blackhawks Jerseys Cheap Avalanche Jerseys Cheap Blue Jackets Jerseys Cheap Stars Jerseys Cheap Red Wings Jerseys Cheap Oilers Jerseys Cheap Florida Panthers Jerseys Cheap Los Angeles Kings Jerseys Cheap Wild Jerseys ' ' '