Ryan Tannehill dropped back to pass and the pocket quickly collapsed Youth Joe Flacco Jersey , making it just like old times.

An onrushing end merely waved as he went by because Wednesday's drills involved no contact, which spared Tannehill a blow. Instead, he scooted away on his reconstructed left knee toward the sideline and encountered a linebacker, who also pulled up at the last moment.

The hits will come soon enough, but for now Tannehill is healthy and optimistic about leading a turnaround by the Miami Dolphins.

He's practicing this week for the first time since a torn left ACL in training camp ended his 2017 season before it began. A serious injury to the same knee forced him to miss the final four games in 2016, meaning he hasn't played in nearly 18 months.

"It was a long year, some dark times," Tannehill said, speaking publicly for the first time since he was hurt last August.

Tannehill has received medical clearance without limitations and isn't even wearing a knee brace this week, although he plans to wear one in games.

"It's purely to prevent what started the whole train wreck," he said.

Tannehill said his return to practice stirred painful memories of watching workouts last year while sitting inside the team complex, his injured leg in a brace and propped on a chair.

"It feels amazing to be back out there Womens Luke Kuechly Jersey ," he said. "It has been a lot of work to put a helmet back on and step on the grass again. I was just telling the guys, I can remember sitting in the cafeteria looking through the glass like a little kid that's not allowed to go outside and play."

Also back were linebacker Raekwon McMillan and cornerback Tony Lippett, both of whom missed the entire 2017 season because of injuries. The entire roster was on hand, although 35-year-old running back Frank Gore was on the field only briefly and won't be involved in drills much this spring to keep him healthy.

Tannehill, a starter since his rookie season in 2012, has never played in the postseason. But he and the Dolphins are optimistic he can regain the form he showed in 2016, when he enjoyed the best stretch of his career and helped put the team in playoff contention before his injury.

"I feel like I kind of went on a run there," Tannehill said. "I felt like I was finally starting to play really good football, being in command of the offense and understanding what we were trying to accomplish with every play call."

With Jay Cutler as an emergency replacement for Tannehill, the Dolphins slipped to 6-10 last year. Gase is so confident about Tannehill that they didn't draft a quarterback last month.

"It's great to have him back out there," Gase said. "As long as we don't have a setback, I feel good. We're in a good place. I've seen him move around just as well as he ever has."

Newcomer Josh Sitton Womens Ezekiel Elliott Jersey , a four-time Pro Bowl guard, offered an endorsement of his new QB after just two practices together. Sitton took particular note of one strike Tannehill threw.

"He rolled out after a play action and was running to his left," Sitton said. "I thought, 'That's pretty impressive.'"

Tannehill didn't miss a game in his first four NFL seasons, enduring 212 sacks behind a leaky line without serious injury. He said he's not worried about his knee holding up, and won't be thinking about it on the field.

The knee probably won't be tested with contact until the preseason in August.

"I'm never eager to get hit," Tannehill said with a chuckle. "I'd be sadistic. But I don't think about it any different than I would any other season going into a new season. It's a physical game, and I love that."

San Diego right-hander Tyson Ross struggled through a forgettable stint as a member of the Texas Rangers last season but is enjoying a rejuvenation this year with the Padres.

Ross said he won’t bring any bad feelings with him to the mound when the two teams square off in the middle contest of the three-game, interleague set on Tuesday at Globe Life Park in Arlington, Texas.

Texas took the opening game of the series 7-4 on Monday as Shin-Soo Choo had three hits and drove in one of the Rangers’ five runs in the pivotal sixth inning. The victory was Texas’ eighth in its past nine games.

Ross (5-5, 3.34 ERA) will try to help San Diego even the set while the Rangers will counter with right-hander Austin Bibens-Dirkx (1-1, 4.58).

Ross had surgery prior to the 2017 campaign to address thoracic outlet syndrome and made only 12 appearances for Texas before he was released in mid-September after posting a 7.71 ERA.

“I’d probably have struggled no matter where I was last year Leonard Fournette Jersey Black , just being five, six months out of surgery and picking up a baseball again,” Ross told MLB.com. “It was a lot of ups and downs in that year with Texas. But I think it was growing pains, and I was going to go through it no matter where I was, really.”

Ross will make his 16th start of the season. The Padres have won six of his past eight starts and are 10-5 overall when he takes the mound.

Ross was the losing pitcher on June 21 at San Francisco in his most recent outing despite tossing seven innings in which he allowed just one run. He received zero run support for the second consecutive outing and has worked five or more innings in 14 of his 15 starts, including nine quality outings.

Prior to Monday’s win, Texas manager Jeff Banister was campaigning for a spot for Choo in this year’s All-Star Game. Choo has never played in the midseason classic in his 14-year major league career.

Choo reached base for the 38th straight game, which is a career-high, with the first of his three hits on Monday.

“With how things have gone for us on a day-to-day basis, and what he’s done, I believe that Choo should be recognized as a guy that should have an opportunity to be an All-Star,” Banister opined. “Choo’s an on-base guy first Womens Andrew Luck Jersey , and when he’s doing that, he’s seeing pitches. He’s focused more on driving the ball that he gets to hit. He’s really good at it, and it keeps him from chasing balls out of the zone.”

Bibens-Dirkx will take the bump for his fourth start of the season and will be working on extended five days’ rest after earning his first win of the year in the Rangers’ 3-2 victory on Wednesday at Kansas City. He was recalled from Triple-A Round Rock prior to that start for his second stint with Texas in 2018.

Bibens-Dirkx is the second Texas starter to win without a strikeout since the start of 2012 (also Colby Lewis, April 29, 2016, vs. Los Angeles), and is the first to do it on the road since Tommy Hunter on Aug. 22, 2010, at Baltimore.

Bibens-Dirkx’ unique outing last Wednesday is also the only quality start without a strikeout in MLB this season. He has never faced the Padres.

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