The ARL Commission (ARLC) has ratified the introduction of extra-time in all finals matches.Two five-minute extra-time periods will be played if scores are level at fulltime. If scores remain locked after extra-time, games will go to golden point.The ARLC ratified the changes after strong support from clubs, NRL chief Todd Greenberg says.The stakes are clearly high in finals series matches, and especially in the grand final, so it makes sense to have a period of extra-time prior to golden point, Greenberg said on Friday in a statement.There were a number of alternatives considered but the consensus, by and large, was that the game should introduce extra-time ... not only will it mean a more-expansive style of football in the extra-time period, it will also be less likely that a team is eliminated in golden point. http://www.jetsrookiestore.com/Jets-Robby-Anderson-Jersey/ . He was followed closely by David Clarkson, donning red, seconds later. Clarksons actions one night earlier, leaping off the bench in defence of Kessel during a pre-season game against the Buffalo Sabres, will cost him the first 10 games of the regular season. http://www.jetsrookiestore.com/Jets-Muhammad-Wilkerson-Jersey/ .ca. Hey Kerry, big fan of yours, just finished reading your book. I think that we all saw the Canucks/Flames line brawl just after puck drop. It was obvious that something was about to happen, even to the referees because the fourth lines were on to start. http://www.jetsrookiestore.com/Jets-Ardarius-Stewart-Jersey/ . Miikka Kiprusoff had just announced his retirement after a decade-long run in Calgary and it would be up to Berra and Ramo to fill the void. http://www.jetsrookiestore.com/Jets-Julian-Howsare-Jersey/ . He says so-called TRT is only one problem and he wants to go even further than the ban. "Its about time," St-Pierre told reporters at a promotional event in Montreal on Friday. "I think its a good thing. http://www.jetsrookiestore.com/Jets-Bryce-Petty-Jersey/ . -- Edmontons Val Sweeting is two wins away from a trip to Winnipeg to play in Canadas Road of the Rings in December.So we’re now halfway through our trip and the third leg of the World Rugby HSBC Women’s Sevens Series in Atlanta is over and done with. Atlanta was a good tournament for us, we beat Australia who have been the best team in the world this year, Fiji, Columbia, Russia and Canada, losing only to New Zealand in the semi-finals. Sevens is a funny game, the way it is formatted means you can lose a number of games and ultimately still win the tournament.Like us, Australia only lost one game all tournament and went on to win the competition, whereas America also only lost one game all tournament but finished fifth to win the Plate. Essentially, if you can make it through your group, day two is like a whole other competition. This is why sevens is such an exciting and unpredictable game to watch, which is great for supporters and certainly keeps you on your toes as a player.We drew Russia in our quarter-final, the exact repeat of what happened this time last year in Atlanta. Thankfully the result wasnt the same. Losing in a quarter-final is probably one of the worst feelings playing sevens. You then spend the rest of the day, two more games, fighting for something that you dont really want (fifth place).Additionally, the quality of teams now means that the Plate is often as tough as the cup competition. Luckily that wasnt something we had to contemplate at this tournament. Nothing like playing cards while basking in the sunshine Six games in two days are tough and trying to switch off and relax in between games is essential but tricky. This tournament Bananagrams and card games were leading the charge in the down time.Bananagrams is a quick fire scrabbble type word game which is highly addictive.dddddddddddd It is certainly a good time filler. Depending on who you are playing it can be rather amusing as we dont necessarily boast a team full of gifted spellers.I shall leave those players nameless to spare their blushes but safe to say a couple of the girls have realised there is in fact a difference between slang and proper English.Were now in Victoria, Vancouver Island, one of the nicest places we are fortunate enough to visit during the series (IMO). It also plays host to the fattest seals you will ever see. Feeding some of the local residents in Victoria We are staying right near the harbour, so taking a gentle stroll down there in some down time is a nice relaxing way to get out of the hotel and some sea air. The resident seals are always there waiting, floating on the surface due to their slightly larger than normal body mass.Despite this, we bought some fish and fed them and as soon as a certain player (again nameless) had realised that they were seals and not indeed otters, we headed back to the hotel.This weekend will again be a tough test for us, having only a week to recover is challenging for all teams and so it will be a mental battle of will as much as a physical battle. We played some good stuff in Atlanta and have been working hard to rectify some things that werent so great. Langford will be another tough test, and as I said if we can make the second day in a good position its game on. 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