NEW YORK -- Brian Cashman says he regrets the words he used in an angry response to Alex Rodriguezs injury update on Twitter, but the New York Yankees general manager insists the team wants a healthy A-Rod back at third base as soon as possible. Cashman says owner Hal Steinbrenner told him he spoke with Rodriguez on Wednesday in Tampa, Fla., and reiterated that injury information should be announced by the team, not individual players on social media. Just before the first pitch of New Yorks game Wednesday night against Texas, Yankees spokesman Jason Zillo told reporters that Rodriguez called Cashman around 5:30 p.m., and spoke with the GM and team president Randy Levine. Zillo says they spoke for nearly 30 minutes and everyone "fully understands the protocol and processes in place." "It was a constructive, healthy conversation. Everybody is on the same page and were all going to communicate and work together to get Alex back as quickly as possible," Zillo said. "Theyre all back on track." Earlier in the day, Cashman said Rodriguez did not get back to him after he tried to contact the slugger Tuesday night. Rodriguez tweeted Tuesday evening that his hip surgeon had cleared him to play in rehabilitation games, a move that angered Cashman because the star third baseman has not been cleared by team doctors yet. Cashman told ESPNNewYork.com that "Alex should just shut ... up," punctuating his comment with a profanity. http://www.cowboysrookieproshop.com/Cowboys-Maliek-Collins-Jersey/ . 10 VCU 85-67 on Thursday night at the Puerto Rico Tip-Off. The Seminoles (4-0) have scored at least 80 points in each of their games. http://www.cowboysrookieproshop.com/Cowboys-Randy-White-Jersey/ . According the Toronto Star, a knee injury will keep Sundin out of the lineup, which includes former teammates Gary Roberts, Darcy Tucker, Tie Domi and Curtis Joseph. http://www.cowboysrookieproshop.com/Cowboys-Joe-Looney-Jersey/ . They were putting most of their energy into a record-setting offensive display. http://www.cowboysrookieproshop.com/Cowboys-Sean-Lee-Jersey/ . -- Mike Smith never saw his first NHL goal go in. http://www.cowboysrookieproshop.com/Cowboys-Rod-Smith-Jersey/ . What general manager Dave Nonis called "short and productive" negotiations ended with Kessel signing a US$64-million, eight-year contract on Tuesday. FRISCO, Texas -- Nicolas Lodeiro scored in the fourth minute of stoppage time and the Seattle Sounders tied the Houston Dynamo 1-1 on Wednesday night to extend their unbeaten streak to five games.Lodeiro blasted a left-footer from near the spot, off a feed from Joevin Jones, just inside the right post. Lodeiro has two goals and four assists -- and the Sounders are 3-0-2 -- since signing with the club July 27.Andrew Wenger put a rising, right-footer into the top-left cornerr to give Houston a 1-0 lead in the 75th.ddddddddddddThe Sounders missed two chances to clear and Ricardo Clark tapped a feed -- after Seattle (9-12-4) blocked two other Dynamo shots -- to Wenger on the right side of the box.Houston (5-10-10) outshot the Sounders 22-6.After a five-game winless streak, the Dynamo are unbeaten in their last three. Wholesale NFL Gear Black China NFL Jerseys Cheap Nike NFL Jerseys Wholesale Jerseys Stitched NFL Jerseys China Jerseys Wholesale Cheap Jerseys Online Stitched NFL Jerseys Wholesale NFL White Jerseys Cheap NFL Jerseys Outlet White NFL Jerseys Cheap Wholesale Jerseys Free Shipping Cheap Nike NFL Jerseys Cheap NFL Jerseys Camo Cheap Jerseys Free Shipping ' ' '