Todd Woodbridge has implored Nick Kyrgios to use his ban from the ATP Tour constructively to transform himself into a genuine grand slam force.The first player since John McEnroe a quarter of a century ago to be suspended for poor on-court conduct, Kyrgios has been ousted until Jan. 15, the day before the Australian Open starts.But the new-age tennis superbrat will be free to return in three weeks if, as Kyrgios has pledged to the ATP, he enters a plan of care under the direction of a sports psychologist.Either way, Woodbridge -- Tennis Australias former head of mens tennis -- said the key to Kyrgios reviving his career is improving his physical conditioning in order to minimise the mental meltdowns that triggered the 21-year-olds suspension.This now gives him 2? months to go and work on fitness. And Im a big believer that the fitter and stronger he can become, that mentally, the fitter and stronger he will become, Woodbridge told AAP.That is essential to all of this, because a lot of this happens to Nick when he becomes tired.Turning 22 next April, Kyrgios is the youngest man to reach two different grand slam quarterfinals since the Roger Federer.But the world No.14 has yet to prove he can last the fortnight required to go all the way at a major.To be winning slams, youve got to be getting through those two weeks, and its not only the match you play, Woodbridge said.Its through the practices, through the media commitments. Its through nervous tension and stress. Theyre all elements that add up to making you tired, and the fitter and stronger you are, the easier that becomes.So this is a period for a trainer and his team that, if he chooses to, he has an opportunity to keep improving himself, and that will help ultimately the mental side of his game,?Woodbridge added.Woodbridge has no doubt Kyrgios is already at a crossroad in his turbulent career.The tour is forcing his hand, Woodbridge said. If he chooses not to [seek professional help], then hell have a fairly short career, and this will be a discussion well have in a different way.But Id like to see him have a long career, because ultimately, were watching someone on the court and thinking, Wow, wasnt that an incredible shot. I just want to see him let his racquet do the talking and hes done a bit of that this year. Not many players can say they have won three titles and risen to the top 15 in the world. Cheap Puma Soccer Jerseys . 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CHICAGO -- The first-place Cleveland Indians will try to maintain their distance from the rest of the American League Central on Monday as they open a three-game series against the Chicago White Sox.At 83-59, the Indians sit seven games ahead of the second-place Detroit Tigers with 20 games remaining in the regular season. Cleveland is chasing its first division title since 2007 and already has exceeded its win total from a year ago when the club finished in third place.Meanwhile, Chicago (68-74) knows a trip to the playoffs is almost certainly out of reach. The White Sox dropped two of three games during the weekend to the Kansas City Royals, including a 2-0 loss on Sunday that marked the teams 10th shutout loss of the season.The Indians will not make life any easier on the White Sox. Cleveland is 9-3 against Chicago this season and has outscored the White Sox by a margin of 65-42 during those games.We need to muster more than two hits if were going to win, said White Sox manager Robin Ventura, alluding to his teams hit total Sunday. (The Indians) are leading the division. We have our hands full.Cleveland will send right-hander Carlos Carrasco (11-7, 3.15 ERA) to the mound for the series opener. The 29-year-old from Venezuela has won four of his past five decisions thanks to tremendous command. Since Aug. 12, he has walked only three batters while striking out 52.The White Sox have presented problems for Carrasco since he reached the majors in 2009. He is 3-8 with a 5.44 ERA in 16 appearances (155 starts) against the Chicago during his career.dddddddddddd In seven appearances at U.S. Cellular Field, he is 2/3 with a 6.12 ERA.Right-hander Miguel Gonzalez (3-6, 3.81 ERA) will make his 20th start of the season for the White Sox. The 32-year-old is coming off a strong outing Tuesday in which he pitched 6 2/3 scoreless innings against the Tigers to pick up the victory. The game marked his first appearance since Aug. 11 when he went on the disabled list because of a strained groin.Gonzalez has fared well against Cleveland in his career. He is 3-0 with a 3.04 ERA in four appearances, including three starts. He has not faced the Indians this season.Cleveland will have a couple of reinforcements for the three-game series. On Sunday, the team promoted left-handed relief pitcher Ryan Merritt and first baseman Jesus Aguilar from Triple-A Columbus. However, the club decided not to promote highly touted outfielders Yandy Diaz and Bradley Zimmer.We did talk about him a lot, Indians manager Terry Francona said to MLB.com when asked about Diaz. Not just adding him to the roster, but we talked about him a lot because the people that have seen him think hes got a chance to be a really good player.I just think, right now, there wasnt really a place for him to play. ... I think his future has a chance to be really bright, though. This is not an indication that people dont like him. Jerseys NFL China Cheap Adidas NHL Jerseys Wholesale Jerseys From China Cheap MLB Jerseys Wholesale China Jerseys NFL Jerseys China Discount Soccer Jerseys Wholesale Jerseys China China NCAA Jerseys Cheap Cheap Nike Dolphins Jerseys Cheap Nike Patriots Jerseys Cheap Nike Jets Jerseys Cheap Nike Bengals Jerseys Cheap Nike Browns Jerseys Cheap Nike Steelers Jerseys Cheap Nike Texans Jerseys Cheap Nike Colts Jerseys Cheap Nike Jaguars Jerseys Cheap Nike Titans Jerseys Cheap Nike Broncos Jerseys ' ' '