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School age children have higher tendency of engaging in high risk behaviors like extreme sports or car crashes. They may seek jobs that require CPR training like child care Jose de Jesus Corona Mexico Jersey , camp counselor, swim or ski instructor. They may live with adults who may require CPR for other health conditions.
What is Hands-Only CPR?
Hands-Only CPR is CPR without mouth-to-mouth breaths. It is recommended for use by people who see an adult suddenly collapse in the “out-of-hospital” setting. It consists of following two steps
1. Call 911 (or send someone to do that).
2. Begin providing high-quality chest compressions by pushing hard and fast in the center of the chest with minimal interruptions.
Do I need to take a training course to learn how to do Hands-Only CPR?
CPR is a psychomotor skill. The American Heart Association continues to recommend that you take a CPR course to practice and learn the skills of CPR, including giving high-quality chest compressions. People who have had CPR training are more likely to give high-quality chest compressions and are more confident about their skills than those who have not been trained (or have not trained in the last 5 years). Even a very short CPR training program that you can do at home Jonathan dos Santos Mexico Jersey , like the CPRAED class from MyCPRCertificationOnline, provides skills training and practice that can prepare you to perform high quality chest compressions
Do I still need to learn “conventional” CPR with mouth-to-mouth breathing?
The AHA still recommends that you learn conventional CPR that includes mouth-to-mouth breathing. There are many medical emergencies that cause a person to be unresponsive and to stop breathing normally. In those emergencies, CPR that includes mouth-to-mouth breathing may provide more benefit than Hands-Only CPR. Some examples include
1. Unresponsive infants and children
2. Adult victims who are found already unconscious and not breathing normally
3. Victims of drowning or collapse due to breathing problems
Is Hands Only CPR as effective as conventional CPR?
Hands-Only CPR performed by a bystander has been shown to be as effective as conventional CPR (CPR that includes breaths) in the first few minutes of an out-of-hospital sudden cardiac arrest. Provision of conventional CPR may be better than Hands-Only CPR for certain victims Jesus Molina Mexico Jersey , though, such as infants and children, adults who are found in cardiac arrest or victims of drowning or collapse due to breathing problems. Any attempt at CPR is better than no attempt.
Will Hands-Only CPR increase the chance of a bystander taking action in a cardiac emergency?
Yes. In a national survey Jesus Manuel Corona Mexico Jersey , Americans who have not been trained in CPR within the last 5 years stated that they would be more likely to perform Hands-Only CPR than conventional CPR for an adult who collapses suddenly. In addition, Hands-Only CPR offers an easy to remember and effective option to those bystanders who have been previously trained in CPR but are afraid to help because they are not confident that they can remember and perform the steps of conventional CPR
Can you break people’s ribs doing CPR?
Yes. A 2004 review of scientific literature showed that conventional CPR can cause fractures of ribs andor the breastbone (sternum) in at least 13 of cases. In a related study of people who had received such injuries from CPR, the fractures did not cause any serious internal bleeding and Javier Hernandez Mexico Jersey , thus, mortality. On the other hand, the chance of surviving an out-of-hospital cardiac arrest is near zero for a victim who does not immediately receive high quality chest compressions with minimal interruptions Javier Aquino Mexico Jersey , followed by additional therapy within minutes (a defibrillating shock andor more advanced care from EMS personnel).
Singing is not only a great way to express oneself, it is also very convenient and the truth is there are actually plenty of people who can carry a tune and are capable singers and you might even be one of them. If you are, then it would come as no surprise if you somehow feel the need to be a better singer. You may not want to make a career out of singing but you simply want to sing better for that sense of personal accomplishment or simply because you just like to sing. In this article Hugo Ayala Mexico Jersey , you’ll be introduce to some of the most practical and basic singing tips that any capable singer shouldn’t do without. These tips are provided with those who are capable of singing in mind and is not for those who have problems carrying a tune. If you think you belong to the latter or you simply can’t figure out which category you fall under, I insist you get a copy of Singing Success by Brett Manning, get evaluated and be professionally trained in no time.
The main issue I had with singing before was that I would get really nervous when I sing in front of people and I end up failing to listen to myself. The results were Hirving Lozano Mexico Jersey , more often than not, disastrous. I end up losing control of my voice and going too high or too low than the tune of the song. These incidents would leave me embarrassed and even lesser confident than the last time I sang. When these cuts to your confidence add up, it would come as no surprise to me if you lose your singing voice and give up on singing altogether.
Nervousness comes from self-doubt Hector Moreno Mexico Jersey , when you do not know what you can or can not do with your voice. One trick to resolve this is to sing and keep practicing in the privacy of your room or in a place where people can’t criticize you because criticisms can only add to your self-doubt. Record your practice sessions. You can record just a stanza of your singing or you can record the whole thing; it is entirely up to you. I recommend keeping it to a stanza as a minimum though.
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