MAYS LANDING, N. Cheap Hydro Flask Online .J. -- Baltimore Ravens running back Ray Rice pleaded not guilty Thursday to assault charges stemming from an incident with his then-girlfriend in an Atlantic City casino elevator. His lawyer said Rice is "ashamed" and "sorry" about his conduct but would not specify exactly what Rice did. After the five-minute court hearing, Rice applied for New Jerseys pretrial intervention program, which allows for charges to be dismissed against first-time offenders who participate in the program and meet certain conditions. The county prosecutor will decide whether Rice is allowed to enter the program. If not, prosecutors have offered Rice a plea bargain that would spare him jail time if he participates in anger management counselling. "Hes ashamed of his conduct and hes sorry for what he did," attorney Michael Diamondstein told reporters outside the courthouse. "There was a disagreement between him and his wife," Diamondstein said. "He made a mistake. He loves Janay and wants to move forward. This was a momentary lapse of reason." Security video obtained by TMZ Sports shows Rice removing the motionless body of Janay Palmer from an elevator at Revel Hotel Casino on Feb. 15. She did not comment as the two walked into the courthouse. The couple married a day after Rice was indicted. If convicted, Rice could face three to five years in prison. The former Rutgers star walked to the courthouse holding hands with Palmer. He said he is a "happy father and a happy husband." When asked by reporters what he hoped would happen, Rice responded, "for you all to have a blessed day." Originally, Palmer and Rice were charged with simple assault, but the Atlantic County prosecutors office reviewed the case and dropped the charge against Palmer. A grand jury lodged the more serious charge of aggravated assault against Rice. Through her lawyer, Palmer has indicated she does not want the case to proceed. But prosecutor Diane Ruberton said Palmers co-operation is not crucial to it. "Im confident with the evidence we have that I could secure a conviction at trial, with or without her," Ruberton said. She said prosecutors have additional video evidence beyond what was published by the website, but she would not describe its contents. Ruberton said Rices celebrity played no role in the case, adding that plea deals are routinely offered to defendants charged with third-degree crimes, as is the case with Rice. Diamondstein said he expects a decision on whether Rice will be allowed into pretrial intervention within the next few weeks. "Hes an excellent candidate for it," he said. "Hes just a high-character individual. Hes a good guy." The conditions of pretrial intervention would include staying out of trouble for a year, as well as undergoing counselling and remaining gainfully employed, the attorney said. "Theyve been going to counselling and working on some of the issues they have," Diamondstein said. "Theyre very happy." Hydro Flask Clearance Sale . Perez, 35, posted a 1-2 record with a 3.69 earned-run average in 19 relief appearances last season. His season ended Aug. 9 due to a torn ligament in his left elbow. Perez joins infielder Andy LaRoche and catcher Mike Nickeas with minor-league agreements for 2014 that include invitations to attend spring training. Cheap Hydro Flask . The injury could land Machado on the 15-day disabled list, but its not as serious as it looked on Monday night, when the third baseman crumpled in a heap at the plate after taking an awkward swing in a game against the New York Yankees. http://www.cheaphydroflaskonline.com/ . Not to be outdone, Atletico Madrid bettered its title rivals by demolishing 10-man Getafe 7-0 with Diego Costa returning from injury to score with a brilliant bicycle kick. "It was an almost perfect night," Atletico coach Diego Simeone said.DUNEDIN, Fla. -- Carlos Beltran homered for his first hit this spring, leading the New York Yankees past the Toronto Blue Jays 8-2 on Sunday. Jose Bautista hit his second homer in exhibition play for the Blue Jays. Beltrans solo home run came in the third off reliever Todd Redmond and landed far over the right-field fence. It capped a four-run inning that included a two-run homer by Eduardo Nunez. Beltran signed a three-year, $45 million contract with the Yankees in the off-season. He batted .296 with 24 homers and 84 RBIs with the St. Louis Cardinals last year. "You want to see guys swinging the bat well, obviously, but its really important at the end," Yankees manager Joe Girardi said. "It doesnt really matter sometimes. You can be swinging the bat horrible at the end of spring training and get off to a hot start and vice versa. But its always nice to see." Bautista connected off Vidal Nuno in the first. Nuno struck out three and gave up two hits in two innings. Toronto starter Esmil Rogers tossed two innings and allowed an earned run. The right-hander gave up three hits and struck out one. Jose Reyes, Edwin Encarnacion, Melky Cabrera and Adam Lind each doubled for the Blue Jays. Yankees shortstop Derek Jeter did not play. STARTING TIME Blue Jays: Rogers threw 36 pitches and worked almost-exclusively on his changeup, which he said is progressing well. "Thats what I was working for," Rogers said. "Down in the Dominican (Republic) during winter ball, I worked on my changeup and now I feel more comfortable. I got it before. The only reason is I didnt have too much confidence to throw that. Right now, I can throw anything I want." Rogers was 5-9 with a 4.77 ERA in 44 games with the Blue Jays last season. He is a candidate for the fifth spot in the rotation. Yankees: Nuno said he felt as if he "got a little happy with the fastball," which led to Bautistas home run. Nuno, who is a contender for the fifth spot in the rotation, appeared in five games with the Yankees last season and made three starts. He finished 1-2 with a 2.25 ERA. "Overall, Im just pleased a little bit with how the outcome came," he said. "It was just one pitch and Bautista just hit it out. Cheap Hydro Flask For Sale. Location was good and everything. (My fastball) just got overused a little bit and I wasnt using my secondary (pitches) like I was supposed to do." TRAINERS ROOM Blue Jays: Colby Rasmus was scratched from Sundays lineup because of a stiff neck. Rasmus was set to bat seventh, but opted to sit as a precaution. He does not expect it to be a long-term issue and hopes to return in a "couple days." "I feel all right, I just woke up on the wrong side of the bed this morning," Rasmus said. Anthony Gose took Rasmus place in centre field and was 0 for 3 with a strikeout. Manager John Gibbons said closer Casey Janssen had an MRI on his sore right shoulder, but it did not show any damage. "Its just inflamed," Gibbons said. "Theres a lot of wear and tear on a guy over the years. Hes smart, backed off and well give him a little breather. Theres still a full month (of spring training) left. Hell be ready to go." Janssen, who saved 34 games for the Blue Jays last season, said he plans to rest and start throwing again in a few days. Yankees: Girardi said first baseman Mark Teixeira, limited to 15 games last season because of a right wrist injury, might play in his first spring training game on Thursday or Friday. Alfonso Soriano, recovering from flu-like symptoms, went through a workout Sunday morning that included batting practice and defensive drills. The outfielder/designated hitter could play in his first exhibition game in the next few days. FIRE DRILL The Yankees dealt with a minor scare before the game when a towel inside of a dryer caught fire in the grounds crew clubhouse located next door to the teams clubhouse. Girardi joked that "it got a little smoky" and said some players evacuated. There was no reported damage or injuries. PINEDA PITCHES Yankees fifth starter candidate Michael Pineda, who missed the past two seasons after right shoulder surgery, threw 21 of 35 pitches for strikes in a simulated game. He faced 10 batters, allowing two hits, striking out one and walking his final two hitters. Pineda and Hiroki Kuroda are scheduled to pitch in Fridays game against the Tigers in Tampa. China NFL Jerseys Cheap Nike NFL Jerseys NFL Jerseys Cheap Wholesale NFL Jerseys Cheap Basketball Jerseys Online Stitched Hockey Jerseys Wholesale Baseball Jerseys Football Jerseys Outlet College Jerseys For Sale Cheap MLB Jerseys Wholesale Soccer Jerseys Wholesale Jerseys For Sale Wholesale NFL Jerseys ' ' '