In Norwalk, Connecticut, bleary-eyed Shi Jinglin walked out of the hotel elevator on a scorching July early afternoon, yawning, apparently still waking up from her power nap.Normally I will be asleep at this hour, she said. Napping has been part of my routine for years. I wouldnt be able to survive those twice-a-day, high-intensity trainings without it.Shi spoke to ESPN.com during a photo shoot for ESPN W as the Chinese Olympic swim team practiced for three weeks in southern Connecticut, and Chinas top female breaststroke swimmer wasnt shy about sharing her ambitions for Rio de Janeiro.I hope to make it to the (Olympic) podium, said the first-time Olympian from the eastern Chinese city of Changzhou. In Rio, Shi will compete in 100- and 200-meter individual events, as well as the womens 4x100-meter medley relay. Sunday will be the 100-meter backstroke.At last years World Swimming Championships in Kazan, Russia, Shi finished fifth in the 100-meter competition, but made headlines after winning a 200-meter bronze medal in a rare three-way tie with Spains Jessica Vall Montero and Denmarks Rikke Moller Pedersen. She was also a member of Chinas 4x100-meter womens medley relay team that won gold.To Shi, everything about the Olympics is so fresh and intriguing -- not only the razzle-dazzle at the worlds largest sporting event, but also the journey leading up to it. For Shi and her Chinese teammates, the routine remained unchanged despite training in Norwalk -- practice, eat, rest and repeat. She said he had little time to venture out and explore, not even reaching New York City, which is just one hours drive south.But this tranquil New England town provided a nice respite from the media spotlight at home and in Rio. It also helped the team adjust to the Olympic time zone, which is only an hour ahead of the Eastern Standard Time.I struggled, Shi said of overcoming the 13-hour time difference, her biggest challenge at the moment. I am slower than the rest of the team. They had fully adjusted to it, whereas I was only halfway through.My days and evenings are reversed, and my naps at noon and sleep at night are messed up.It feels as if my soul is wandering outside my body, she joked on her personal Weibo (a Twitter-like Chinese social media platform).She broke the metronome of her routine during an ESPN W photo shoot. I didnt bring any cosmetics with me, she jokingly pleaded with the photographer. Please dont show the pimples on my face or make me look too big.In the pool, however, Shi is all business. During the underwater filming, she followed the photographers instructions and glided tirelessly in every take. I just realized I look very serious, she joked after seeing the photos.Shi demonstrated that intense focus at Chinas swimming national championships last April, snatching the 100-meter gold while wearing a suit that was accidentally torn just before the competition.It had happened several times before during the practice, she said. I just did what I had to do.In Rios 100-meter breaststroke competition, 19-year-old Lithuanian and defending Olympic champion Ruta Meilutyte will be Shis biggest rival. Meilutyte, who won gold four years ago in London, holds a significant lead over Shi in personal record. Another challenger is American Lilly King, also 19, who became the third-fastest American female breaststroker in history during the recent U.S. Olympic trials.The womens 100-meter breaststroke preliminary heats start Sunday.Shi said her biggest focus, though, must be herself.My tactics and strategies are designed based on my own pace, She said. I have to avoid being forced into full speed at the beginning, as well as losing steam at the final sprint. Everything before a major event is to maintain your competitiveness. In Rio, well do whatever it takes to win. Epic React Flyknit For Sale . Despite the cost, effort and an improved steroid test, its possible that very few -- if any -- positives will be detected, Dr. Richard Budgett told The Associated Press in an interview. "We just dont know what the results from Torino will be," Budgett said. Air Max 90 Black Australia .com) - The women will also have a new champion at the Australian Open. http://www.airmax270australia.com/cheap-air-max-90-australia.html . To the surprise of many, it isnt the Wolverines but their in-state rivals the Michigan State Spartans. Nike Air Max 90 Mens Australia . Fred Couples, captain of the U.S. side, put it all into perspective. "We know whos in charge," he said. Cheap Air Max 270 Australia . Halladay signed a one-day contract with the Toronto Blue Jays on Monday that allowed the veteran right-hander to retire as a member of team with which he broke into the majors and spent the bulk of his distinguished 16-year career. Thursday brings yet another abbreviated slate, with six early games and four late ones. Fortunately, there is a pair of aces at the top, and the middle tier has a variety of worthy options. Its not the best Thursday slate weve seen, but its not the worst, either.PitchingEliteNoah Syndergaard leads the way on Thursday with a home date against the Diamondbacks. The 23-year-old has seemingly faded a bit of late. Over his last seven starts, he sports a 3.99 ERA and 1.57 WHIP. Hes also pitched past the sixth inning just once in his last eight outings. Then again, Syndergaard still has elite skills, and his matchup against Arizona is extremely favorable. The Diamondbacks have been well below average versus right-handed pitching this season (87 wRC+), and a 23 percent whiff rate presents plenty of upside for Syndergaard and his 10.9 K/9. The Mets righty will be tough to fade in cash games if youre playing early or all-day slates.Corey Kluber?also cracks the elite tier with a home tilt against the Angels. However, that has more to do with Klubers effectiveness than this being a favorable matchup. Despite owning one of the worst records in the American League, the Angels lineup has the lowest strikeout rate in baseball (15 percent) and has done plenty of damage since the All-Star break (110 wRC+). For his part, Kluber has also dominated in the second half, sporting a 1.55 ERA since the break. Good pitching can silence good hitting, and Kluber is one of the most talented pitchers on the docket, so dont completely overlook him because of the tough matchup. He also gets a boost considering Syndergaard isnt eligible for the late slate.SolidOver 97 innings as a starter this year, Danny Duffy owns a 2.96 ERA, 0.99 WHIP and 10.3 K/9. Somehow, hes still a free agent in over 20 percent of ESPN.com leagues. Against a White Sox offense thats been slumping since the break (84 wRC+), Duffy has to be considered one of the days top cash plays. When the southpaw last faced the Sox in early June, he tossed six shutout innings of three-hit ball with 10 Ks.The Cubs may be entering Wednesdays action with a 12-game lead in the NL Central, but dont expect them to take their foot off the pedal when the Cardinals visit Wrigley Field this week. Jon Lester takes ball for the Cubs on Thursday and will look to set the tone. While the Cardinals have scored the third-most runs in baseball, theyve been well below average against lefty pitching this season. Id rather pay up for Syndergaard in the all-day slate based on the strikeout upside, but Lester is a viable option, too.Opposing Lester in the Cardinals/Cubs rivalry is Carlos Martinez. It goes without saying that this is a tough matchup for the St. Louis right-hander, as the Cubs feature one of the most dangerous lineups in baseball. But they also strike out a lot. Martinez isnt missing as many bats as years past, but he still sports a decent 8.4 career K/9 and has swing-and-miss type stuff. Im staying away from him in cash games, but hes worth tournament consideration.Based on the combination of skill and matchup, rookie Jameson Taillon is one of the days most intriguing options. The right-hander has delivered five straight quality starts with a 2.40 ERA across them. He also has 28 Ks and just one walk in those five outings. Beetter yet, Thursdays matchup pits him against the Padres, who strike out 24 percent of the time versus righties and have one of the weakest lineups in baseball.dddddddddddd Taillon has pitched more than six innings just once in nine starts and has yet to strike out more than seven. However, if there were a time for a breakout performance, this is it.StreamersWere digging deep here, but Braden Shipley is also worth consideration if youre streaming starters and are in need of innings. The rookie has just 17 big league innings under his belt and has walked more guys than hes struck out, so theres certainly risk here. That said, after getting roughed up his first time out, hes allowed just two combined runs over his last two starts, and he gets a Mets team thats done little offensively since the break (85 wRC+).AvoidMichael Pineda has flashed greatness at times this season, and his 10.7 K/9 is enticing. Im going nowhere near him against the Red Sox, though. The Red Sox clobber right-handed pitching (115 wRC+), and they dont strike out enough (18 percent) to give Pineda any appeal as a GPP option.HittingThe highest hitter rating of the day goes to the Braves, who square off against Matt Garza. The right-hander has had a rough go of it this season, as he holds a 5.03 ERA and 1.53 WHIP over 10 starts. The Braves have one of the weakest lineups in baseball, but even they can take advantage of a matchup like this. Freddie Freeman, Matt Kemp and Nick Markakis are all on the radar here.Jose Berrios has a very bright future ahead of him, but right now hes someone to target hitters against. The rookie right-hander has made six big league starts this season, and those six starts have seen him post an 8.31 ERA and 1.69 WHIP. Berrios has particularly struggled against right-handed hitters, who have bashed him for a .489 wOBA. It just so happens that the Astros are very right-handed, making this a great stacking opportunity with Jose Altuve, Carlos Correa, Alex Bregman, George Springer and Evan Gattis all in play.It usually pays to target hitters against Chad Bettis when hes at Coors Field (5.37 ERA), but he hasnt been much better on the road (4.95 ERA), either. Bettis has shown reverse splits in his career, surrendering a .368 wOBA to righty bats. With the Rangers on the docket, Ian Desmond, Adrian Beltre and Jonathan Lucroy all offer plenty of appeal.Also consider targeting Orioles hitters against Andrew Triggs, one of the lowest-ranked pitchers of the day. The righty is making just his second start of the season, and hes been hit hard in relief by both right- and left-handed hitters. There are plenty of intriguing options in this one, including Adam Jones, Chris Davis, Manny Machado and Mark Trumbo.Most likely to go yard: Carlos CorreaLets keep this simple: Berrios has been tattooed by right-handed hitters this season, and Correa has hit 14 of his 15 homers this year off righties. The young slugger makes it 15 of 16 on Thursday.Most likely to swipe a bag: Jean SeguraSyndergaard is a stud, but hes also allowed 32 stolen bases this year, 12 more than any other pitcher. Go ahead and pencil in a stolen base for Segura in this one. Wholesale Black NFL Jerseys Wholesale Jerseys 2018 Cheap Stitched Jerseys Wholesale Black NFL Jerseys NFL Jerseys From China Cheap Jerseys Wholesale China NFL Jerseys White ' ' '