3 Types of Vegetables for Hair Loss Treatment Health Articles | April 4 Denard Span Rays Jersey , 2012
Eating the right kind of foods can work wonders on your overall health. It can improve the functioning of your whole body including the bones, teeth, heart, lungs, and the hair.

Eating the right kind of foods can work wonders on your overall health. It can improve the functioning of your whole body including the bones, teeth Sergio Romo Rays Jersey , heart, lungs, and the hair.

Indeed, the food you eat can help keep the beauty and health of your hair. Food can even serve as a hair loss treatment as well as contribute to the growth of shinier and fuller hair strands.

If you want to naturally improve the quality of your hair, then you can benefit from adding the following vegetables on your diet:

1. Green Leafy Vegetables

Green leafy vegetables are good sources of minerals like iron, calcium Wilson Ramos Rays Jersey , and silica; and vitamins A, C, and E. These vitamins and minerals are essential nutrients that help treat hair loss and hair thinning problems.

Vitamin E increases circulation in the scalp; vitamin A keeps hair from becoming dry and brittle; and vitamin C helps in the absorption of iron, which is an essential nutrient for hair regrowth. Silica is a trace mineral that enhances the texture, shine, and quality of the hair while calcium helps strengthen the hair follicles.

Examples: broccoli Steven Souza Rays Jersey , cabbage, cauliflower, collard greens, kale, lettuce, spinach Dustin McGowan Rays Jersey , and turnips

2. Sea Vegetables

Seaweeds and other sea vegetables are excellent agents in hair loss treatment and hair growth stimulation. When added to your daily diet, these offer minerals like iodine and protein and vitamins B and C.

Vitamin B helps prevent hair thinning and hair loss by promoting proper blood circulation in the scalp while protein helps in the production of healthier hair strands.

On the other hand, the mineral iodine helps regulate the thyroid hormones. Iodine is essential to prevent thyroid ailments that may result in hair loss and hair thinning problems.

Examples: arame, kelp, nori, sea lettuce Adeiny Hechavarria Rays Jersey , and wakame

3. Root Vegetables

Root vegetables are good for the health of the hair and the body. It contains vitamins A and E, as well as minerals like iodine and silica. Vitamin C is an essential vitamin for the assimilation of iron. Like sea vegetables, this type of vegetable helps prevent hair loss due to thyroid dysfunctions with its iodine content.

Examples: carrot, ginger, garlic, onion Corey Dickerson Rays Jersey , potato, and turnip

Article Tags: Hair Loss Treatment, Hair Loss, Loss Treatment, Hair Thinning



?The Southern California Clean Vehicle Technology Expo represents a great opportunity for Phoenix to show fleet operators, particularly those in the public utility space Matt Duffy Rays Jersey , what our electric vehicles looks like in action. The reactions we are getting so far from fleet operators, as well as representatives of federal and state level environmental agencies are very positive.?

This is a statement given out by Dan Riegert. Riegert is the present chairman for Phoenix Motorcars and the business organization has just reached out further than usual to show off to the rest of the motoring world just what kind of products and services they are capable of doing and offering. The grand event was done by Phoenix Motorcars along with Boshard Engineering. Together, they sponsored its partner Altair Nanotechnologies Inc so as to bring about the event and make it a reality.

The Southern California Clean Vehicle Technology Expo which was just held recently became the avenue for the companies to actually show off their new creation. This vehicle technology expo was held in Ontario, California?s Ontario Convention Center.

One of the most outstanding pieces that the Altair Nanotechnologies Inc have shown off is the sport utility vehicle which they have created to be an electric vehicle. This electric sport utility vehicle was exhibited along with another electric vehicle ? a sport utility truck. This time, the electric sport utility truck is a creation of Phoenix Motorcars. Both these vehicles have been created so much so that they not only help you save gas but they have also been made ready so much so that you can now start revving up the engine and use this on the highway. Yes, they are already ready for a spin.

Both these vehicles are sure proofs that electric powered vehicles can be made into reality and into production vehicles. It would only be up to those Dodge auto parts creators Kevin Kiermaier Rays Jersey , Ford truck parts manufacturers, and other automotive businesses to decide on if they are willing to invest in plants and facil