Its a familiar horror movie trope: a character thinks everything is fine, takes a deep breath, and then -- BAM! Something unspeakably terrifying takes place.That was Week 8 in a nutshell for fantasy owners.At least eight impact players were hurt, with some returning to action moments later. Now comes the horror movie sigh, and the villian-in-the-mirror-as-we-close-the-medicine-cabinet scare will probably come midweek, as injuries that seemed innocuous turn out to be more serious.EVERYONE IS INJUREDJulio Jones, Devontae Booker, Jacquizz Rodgers, T.Y. Hilton, Spencer Ware, DeSean Jackson, and Alex Smith all suffered varying degrees of injuries. And unlike years past, where wed breathe a sigh of relief if they went back into the game, it seems the unwritten rules of fantasy karma have changed in 2016.More frequently than in previous seasons, players who we assumed were fine have seen their diagnoses take drastic turns for the worse as the week progresses, moving from X-rays to MRIs to grim rumor tweets to surgery, setting off a waiver wire panic for backups. So even though Devontae Booker, for example, returned to the game against the Chargers on Sunday, we could watch his status for Week 9 deteriorate as the days go by. And that means familiarizing yourself with Kapri Bibbs.Instead of waiting for injury reports and updates, the best thing a fantasy owner can do right now is go after the backups -- in an order (for the injured starter replacement category) that is shaping up to look something like: Bibbs, Charcandrick West, Antone Smith, Jamison Crowder, Peyton Barber, Philip Dorsett, and maybe even Nick Foles.With five weeks left in the regular fantasy season, now is the time to be bold and cut loose underperformers for high-upside backups who could have a major impact in the next few weeks.YOU MUST OWN ALFRED MORRISIf this season has taught us anything, its that your starting running back is going to get hurt. Nobody is safe, including Cowboys stud running back Ezekiel Elliott. And with a top-flight offensive line blocking for him, Alfred Morris could step in for a figuratively-injured Elliott and rattle off a string of big games.Morris is currently owned in 15.5 percent of ESPN fantasy leagues. He should be owned in 100 percent as either an insurance plan for an Elliott owner or a high-upside stash for teams that dont own Elliott.WELCOME BACK, TIM HIGHTOWER! (MAYBE)Mark Ingram fumbled at the beginning of the Saints win over the Seahawks and may have lost his job to Tim Hightower, who saw 47 snaps (to Ingrams six) and carried the ball 26 times for 102 yards. As far as we know, there was no injury to Ingram, which makes the upcoming Week 9 situation an interesting one: have the Saints run out of patience with Ingram? How do you ignore Hightowers performance (the first 100-yard rushing game from a Saints player in 2016)? And was the big game simply a product of Seattle not having star defensive players Kam Chancellor and Michael Bennett?Expect Hightower, owned in eight percent of CBSSports.com leagues, to be one of the most-added players in fantasy this week. Especially with a matchup against the 49ers on the horizon in Week 9.MISCELLANEOUS- Theo Riddick has cemented himself as a fantasy force outside of point-per-reception leagues. The pass-catching specialist, in his first game back from injury, had 11 of the teams 14 carries, for 56 yards while leading the receiving corps with eight catches for 77 yards and a touchdown.- Dorial Green-Beckham, traded from Tennessee to Philadelphia at the end of the preseason, had his best game as an Eagle, with five catches off nine targets for 55 yards. With six teams on bye again next week, Green-Beckham -- who scored a touchdown in Week 7 -- merits flex consideration.- Antone Smith is the player you want if Rodgers is unable to play on Thursday, assuming Doug Martin is still out with injury. Rodgers played for Bucs coach Dirk Koetter when he was offensive coordinator in Atalanta, as did Smith. The familiarity with the system wasnt the only reason Rodgers did well, but it certainly didnt hurt. Smith played under Koetter from 2012 to 2014.- Two impact players returning from injury who fantasy players might want to search for on their waiver wires: Browns wide receiver Corey Coleman and Patriots running back Dion Lewis.---This column was provided to The Associated Press by the Fantasy Sports Network, http://FNTSY.com http://www.jetsrookiestore.com/Jets-Ben-Ijalana-Jersey/ . Two pressure cooker bombs exploded near the finish line of the April 15 race in an area packed with fans cheering the passing runners. Three people were killed and more than 260 injured, including at least 16 who lost limbs. http://www.jetsrookiestore.com/Jets-Rashard-Robinson-Jersey/ . Capitals head coach Adam Oates said Ovechkin was injured in the first period against the Vancouver Canucks on Monday and clarified it was not a head injury. http://www.jetsrookiestore.com/Jets-Robby-Anderson-Jersey/ .S District Court against Major League Baseball, the Office of the Commissioner and his own union, the MLBPA. http://www.jetsrookiestore.com/Jets-Marcus-Williams-Jersey/ .Y. -- Injured Buffalo Sabres forward Marcus Foligno did not practice with the team Monday and head coach Ron Rolston said its unlikely hell play in Wednesdays season opener in Detroit. http://www.jetsrookiestore.com/Jets-Ardarius-Stewart-Jersey/ . -- Jimmie Johnson held off a teammate, passed a pair of Hall of Famers, and dominated once more at Dover. HAMMOND, La. -- Eddy Polanco had a season-high 21 points, Marlain Veal added 17 and Southeastern Louisiana ran its home winning streak to 11 games on Wednesday night with an 85-75 win over Maryland-Eastern Shore.Davon Hayes added 15 points and Dominic Nelson had 12 rebounds to go with nine points for the Lions (5-3).Ryan Andino hit five 3-pointers on six attempts and scored 17 points for the Hawks (0-7) and Bakari Copeland had 16 points and eight rebounds.Maryland-Eastern Shore had 35 fouls and aa technical with two players fouling out, allowing Southeastern Louisiana to shoot 46 free throws, with the Lions making 32.dddddddddddd Hayes was 10 of 13 from the line.The Lions went 11 of 22 from 3-point range but shot just 10 of 27 inside the arc. They led 35-29 at the half.The Hawks made 10 of 23 3-pointers and was 25 of 64 overall but could not overcome the fouls. 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